The 5:2 Intermittent Fasting Method
Start now with your 5:2 interval fasting programme by frank.
Do something good for your health with our 5:2 intermittent fasting programme for 2, 4 or 6 weeks. With 3 meals a day and our guide, you're ready to fast!
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2 Weeks
4 Weeks
6 Weeks
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