The current state of science
Here you can get an overview of scientific publications on health, nutrition & fasting. The information and recommendations on our website and in our guides are always based on current, scientifically recognised data. If you have questions or suggestions, you can contact us at any time.
Fasting
Here we give you an overview of all studies on fasting that may be interesting for you in connection with one of our cleanses. Keep in mind that these are general studies, so we can't make any statements about the effects of our cleanses. Your personal circumstances also determine how fasting affects your body. For individual questions, it's best to speak to the doctor you trust.
Gut health
Here we give you an overview of all studies on gut health that may be interesting for you in connection with one of our gut cleanses. Here too, keep in mind that these are general studies, so we can't make any statements about the effects of our cleanses. Your personal circumstances also determine the effects on your body. For individual questions, it's best to speak to the doctor you trust.
Energy & performance
Here we give you an overview of all studies on energy and performance that may be interesting for you in connection with one of our energy cleanses. Here too, keep in mind that these are general studies, so we can't make any statements about the effects of our cleanses. Your personal circumstances also determine the effects on your body. For individual questions, it's best to speak to the doctor you trust.
Outer beauty & anti-ageing
Here we give you an overview of all studies on outer beauty and anti-ageing that may be interesting for you in connection with one of our beauty cleanses. Here too, keep in mind that these are general studies, so we can't make any statements about the effects of our cleanses. Your personal circumstances also determine the effects on your body. For individual questions, it's best to speak to the doctor you trust.
Heartburn
Here we give you an overview of all studies on heartburn that may be interesting for you in connection with our heartburn bundle. Keep in mind that these are general studies, so we can't make any statements about the effects of our cleanses. Your personal circumstances also determine how fasting affects your body. For individual questions, it's best to speak to the doctor you trust.
















































