Juice Cleanse Calories: How Many kcal per Day and per Juice?
Updated: October 2026
In short: According to the product page, a frank. Juice Cleanse provides about 934 kcal (Starter), 799 kcal (Medium) or 680 kcal (Pro) per cleanse day with six juices of 330 ml. That is on average 113 to 156 kcal per bottle. With the calculator you can see the total for your cleanse length and the gap to your needs. As of: October 2026.
How many calories does a juice cleanse have per day?
The values come from the product pages of the 3, 5 and 7 day cleanses (as of October 2026). The 1 day cleanse page states different figures: 845 kcal (Starter), 736 kcal (Medium) and 650 kcal (Pro).
| Variant | Energy per cleanse day | Carbohydrates | of which sugar | Protein | Ø per bottle |
|---|---|---|---|---|---|
| Starter | 934 kcal | 174 g | 160 g | 17 g | approx. 156 kcal |
| Medium | 799 kcal | 137 g | 124 g | 21 g | approx. 133 kcal |
| Pro | 680 kcal | 108 g | 97 g | 23 g | approx. 113 kcal |
What distinguishes Starter, Medium and Pro?
Starter contains Marvellous Greens, The Good Life, The Crocodile, Indian Sundaze, True Romance and Mister White. In Medium, Lean Machine (courgette, coconut) replaces The Good Life, and in Pro The Purist (cucumber, celery) also replaces True Romance. This lowers calories and sugar, and the protein share rises slightly. You'll find all variants in the Juice Cleanse collection.
How many calories does a soup cleanse have?
With the Soup Cleanse, one soup (350 ml) comes with five juices per day. Depending on variant and soup, the energy is between about 726 kcal (Pro) and 1,069 kcal (Starter) per day.
Is that too little energy?
A juice cleanse is clearly below the needs of most adults. That is why it is meant for a few days, not as a permanent solution, and not for pregnant or breastfeeding women, children or people with eating disorders. You can work out your needs with the calorie calculator and the BMR calculator. What to eat after the cleanse is covered in the article What to eat after a juice cleanse?.
Frequently asked questions
How many calories does the frank. Juice Cleanse have per day?
Depending on the variant, about 680 kcal (Pro), 799 kcal (Medium) or 934 kcal (Starter) with six juices of 330 ml.
How many calories does a single juice have?
On average the juices have about 113 to 156 kcal per bottle, depending on the variant. The exact value is on the nutrition table of the respective juice.
Is that enough to lose weight?
The cleanse is below your needs, so many people lose weight, a large part of which can be water. For long-term change, what you eat afterwards is what counts.
How much sugar is in the juice cleanse?
The sugar comes from fruit and vegetables and is about 97 to 160 g per cleanse day depending on the variant. The Pro variant has the lowest sugar share.
Does a soup count?
On the Soup Cleanse, yes. It complements the juices and raises the energy to about 726 to 1,069 kcal per day.
Note: This content provides guide values for healthy adults and does not replace medical advice. If you have pre-existing conditions, are pregnant or breastfeeding, have an eating disorder or take medication, please talk to your doctor first.
