7 Day Soup Cleanse

7 Day Soup Cleanse

7 Day Soup Cleanse

Regular price €189,00
€13,50/l
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Feel fresh, energised and balanced with the frank. juice cleanse
Modern short-term fasting as a time-out for body and mind
A holistic package with 35 Juices, 7 Organic Soups, 7 Organic Ginger Shots, 1 Tea and 1 Broth
Cold-pressed juices gently preserved by HPP
Comprehensive guide for support
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Regular price
€189,00
€13,50/l
Tax included. Shipping calculated at checkout.
In stock - with you in 1-3 working days
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Regionally made in Germany
Developed with nutritional science
Free, environmentally friendly, refrigerated shipping from 99€ in DE
7 Day Soup Cleanse
€189,00
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Find the right soup cleanse for you

Intensität: Du entscheidest, wie intensiv Dein Fastenerlebnis werden soll. Je nach Intensität erhältst Du unterschiedliche Sorten an Säften aus Obst und Gemüse. Jeder Saft hat seinen eigenen Geschmack, Nährstoffe und extra Vitamine, Mineralstoffe und Pflanzenextrakte in smarter Dosierung. Die Anzahl der Säfte bleibt immer gleich. 

Die Suppe darfst Du dabei individuell wählen. Die Anzahl der Säfte bleibt gleich. Je nachdem, für welche Dauer Du Dich entscheidest, erhältst Du zusätzlich folgende ergänzende Produkte: 

Dabei gilt: 

  • Umso höher der Gemüseanteil, desto weniger Energie haben die Säfte.
  • Umso niedriger der Energiegehalt der Säfte ist, desto schneller gelangt Dein Körper in den Fastenstoffwechsel und Dein Fastenerlebnis intensiviert sich.

Dauer: Je nachdem, für welche Dauer Du Dich entscheidest, profitierst Du von folgenden ergänzenden Zusatzprodukten: 

3-Tages-Kur: 3 Shots

5-Tages-Kur: 5 Shots

7-Tages-Kur: 7 Shots 

Die STARTER Saftkur

  • für Kur-Neulinge
  • ausgewogenes Verhältnis aus Obst- und Gemüsesäften
  • höchster Energiegehalt von ca. 1000 Kcal pro Fastentag, abhängig von der Suppe 

Du erhältst: 

  • 3x Juices mit Obst und Gemüse (Marvellous Greens, The Crocodile, True Romance)
  • 1x Juices mit Obst (The Good Life) 
  • 1x Lemonade als Fasten-Klassiker mit Cayenne und Kurkuma (Indian Sundaze) 
  • 1x Mandeldrink mit Frucht (Mister White) 

Die MEDIUM Saftkur

  • für mutige Kur-Neulinge oder Kenner 
  • Ca. 850 Kcal pro Fastentag, abhängig von der Suppe 

Du erhältst: 

  • 3x Juices mit Obst und Gemüse (Marvellous Greens, The Crocodile, True Romance)
  • 1x Juice mit Gemüse und Kokoswasser (Lean Machine)
  •  1x Lemonade als Fasten-Klassiker mit Cayenne und Kurkuma (Indian Sundaze) 
  •  1x Mandeldrink mit Frucht (Mister White) 

Die PRO Saftkur

  • für Fasten-Experten 
  • 650 Kcal pro Fastentag

Du erhältst: 

  • 2x Juice mit Obst und Gemüse (Marvellous Greens, The Crocodile)
  • 1x Juice mit Gemüse (The Purist) 
  • 1x Juice mit Gemüse und Kokoswasser  (Lean Machine)
  • 1x Lemonade als Fasten-Klassiker mit Cayenne und Kurkuma (Indian Sundaze) 
  • 1x Mandeldrink mit Frucht (Mister White) 
How to use the soup cleanse

Während Deiner Suppenkur

  • fastest Du mehrere Tage am Stück und nimmst in dieser Zeit ausschließlich unsere Säfte und Suppen neben Wasser, Tee und Brühe zu Dir. Du versorgst mit den frank. Produkten Deinen Körper mit Obst und Gemüse in besonders leicht verdaulicher Form. Dazu enthält jeder Saft speziell ausgewählte Nährstoffe.
  • schenkst Du Deinem Körper, besonders Deinem Verdauungstrakt, sowie Deinem Geist eine Auszeit und erlebst laut zahlreichen Fastenden ein besonderes Gefühl der Frische, Leichtigkeit und Wohlbefinden.
  • fallen sämtliche Aufgaben (Planen, Einkaufen, Kochen, Spülen) rund um Deine normalen Mahlzeiten weg und hast Zeit zur Reflexion Deiner Gewohnheiten: Was läuft gut? Was läuft nicht so gut? Was möchtest Du Dir zukünftig vornehmen? Somit kannst Du nach Deiner Saftkur Deinem Schweinehund mit neu geschöpfter Motivation den Kampf ansagen.

Zu Deiner Suppenkur erhältst Du 

  • den frank. Kurguide mit Infos rund um Deine Kur, Tipps und Rezeptideen für die Vor- und Nachbereitung in Deinem Paket. Willst Du noch mehr erfahren, bekommst Du automatisch zu Deiner Bestellbestätigung die digitale, etwas umfassendere Version in Dein E-Mail-Postfach. 

Willst Du Dich schon jetzt genauer in das Thema Fasten einlesen? Schau in unserem Magazin oder in unserer frank. App vorbei!

Ingredients & nutritional information for your soup cleanse
Marvellous Greens
The Good Life
The Crocodile
The Good Life
Mister White
The Radiance
Pomodoro Pronto
Apricot Dreams
Brokkoli & The Gang
Currently On Curry
Wake Up Call Ginger Shot
Fast Lane Ginger Shot
Lavender Skies Ginger Shot

FRUIT AND VEGETABLE JUICE DRINK WITH VITAMIN E

Ingredients: Cucumber Juice 43,4%, Apple Juice 40,9%, Spinach Juice10,9%, Ginger Juice 2,5%, Lemon Juice 2%, Antioxidant Ascorbic Acid, Vitamin E 0,004% 


NUTRITIONAL VALUES PER 100ML PER 330ML
Energy
141 kJ / 34 kcal
465 kJ / 112 kcal
Fat
 0,0 g
0,0 g
Saturates
 0,0 g
0,0 g
Carbohydrate
7,3 g
24 g
Sugars 
6,5 g
21,5 g
Protein
0,9 g
3 g
Salt
0,01 g
0,04 g
Vitamin E
2mg (16,6% NRV***)
6,6mg (55% MRV***)

*** Percentage of the reference intake of the daily amount according to the European Union (NRV).

May contain traces of gluten, celery, and products thereof.

FRUIT JUICE DRINK WITH MINT, VITAMIN D3 AND K2

Ingredients: Apple Juice 62%, Pineapple Juice 35%, Mint Juice 1,5%, Water, Antioxidant Ascorbic Acid, Vitamin D3 0,0008%, Vitamin K2 0,0007%.

NUTRITIONAL VALUES PER 100ML PER 330ML
Energy
237 kJ / 57 kcal
782 kJ / 188 kcal
Fat
0,0 g
0,0 g
Saturates
0,0 g
0,0 g
Carbohydrate
13,3 g
43,9g
Sugars 
12,7 g
42g
Protein
0,2 g
0,7 g
Salt
< 0,01 g
< 0,3 g
Vitamin D3
 1,7 μ g (30,3% NRV***)
5 μg (100% NRV***)
Vitamin K2
 1,13 μ g (4,5% NRV***)
3,75 μg (15% NRV***)

*** Percentage of the reference intake of the daily amount according to the European Union (NRV).

May contain traces of gluten, celery, and products thereof.

FRUIT AND VEGETABLE JUICE DRINK WITH VITAMIN B6 and B12

Ingredients: Apple Juice 20%, Orange Juice 20%, Cucumber Juice 20%, Pear Juice 19,8%, Spinach Juice 15%, Lemon Juice 5%, Antioxidant Ascorbic Acid, Vitamin B12 0,001%, Vitamin B6 0,0002%.

NUTRITIONAL VALUES PER 100ML PER 330ML
Energy
172 kJ / 41 kcal
568 kJ / 135 kcal
Fat
0,1 g
0,3 g
Saturates
0,0 g
0,0 g
Carbohydrate
8,6 g
28,4 g
Sugars 
7,6 g
25 g
Protein
1,2 g
4 g
Salt
< 0,01 g
< 0,1 g
Vitamin B12
0,37 μg (15,2% NRV***)
1,25 μg (50% NRV***)
Vitamin B6
0,23 mg (16,4% NRV***)
0,76 mg (54,2% NRV***)

*** Percentage of the reference intake of the daily amount according to the European Union (NRV).

May contain traces of gluten, celery, and products thereof.

FRUIT JUICE DRINK WITH MINT, VITAMIN D3 AND K2

Ingredients: Apple Juice 62%, Pineapple Juice 35%, Mint Juice 1,5%, Water, Antioxidant Ascorbic Acid, Vitamin D3 0,0008%, Vitamin K2 0,0007%.

NUTRITIONAL VALUES PER 100ML PER 330ML
Energy
237 kJ / 57 kcal
782 kJ / 188 kcal
Fat
0,0 g
0,0 g
Saturates
0,0 g
0,0 g
Carbohydrate
13,3 g
43,9g
Sugars 
12,7 g
42g
Protein
0,2 g
0,7 g
Salt
< 0,01 g
< 0,3 g
Vitamin D3
 1,7 μ g (30,3% NRV***)
5 μg (100% NRV***)
Vitamin K2
 1,13 μ g (4,5% NRV***)
3,75 μg (15% NRV***)

*** Percentage of the reference intake of the daily amount according to the European Union (NRV).

May contain traces of gluten, celery, and products thereof.

FRUIT JUICE DRINK MADE FROM BANANA AND LEMON WITH ALMONDS, CINNAMON AND AGAVE SYRUP

Fruit content: At least 18,5%

Ingredients: Water, Banana Pulp 10%, Lemon Juice 8,5%, Almond Pulp 7,5%, Agave Syrup 5,5%, Cinnamon, Vanilla.

NUTRITIONAL VALUES PER 100ML PER 330ML
Energy
329 kJ / 79 kcal
1086 kJ / 261 kcal
Fat
4,1 g
13,5 g
Saturates
0,3 g
0,99 g
Carbohydrate
7,5 g
24,8 g
Sugars 
6,8 g
22,4 g
Protein
1,9 g
6,3 g
Salt
< 0,01 g
< 0,1 g

May contain traces of nuts (hazelnuts, pistachios, walnuts, cashews), peanuts, sesame and gluten (oats).

ORGANIC CARROT SOUP WITH GINGER

Ingredients: Water, Carrots* 31%, Coconut Milk* 10% (Coconut Milk Extract*, Water) , Onions*, Sweet Potatoes*, Corn Starch*, Agave Syrup*, Ginger* 1%, Sunflower Oil*, Sea Salt.

*from certified organic cultivation (DE-ÖKO-006)

NUTRITIONAL VALUES PER 100ML PER 350ML
Energy
296 kJ / 71 kcal
1036 kJ / 249 kcal
Fat
3,2 g
11,2 g
Saturates
2,1 g
7,4 g
Carbohydrate
9,2 g
32,2 g
Sugars
4,8 g
16,8 g
Dietary Fibre 1,3 g4,6 g
Protein
0,7 g
2,5 g
Salt
0,78 g
2,7 g

Enthält folgende allergene Zutaten: Schalenfrüchte.

ORGANIC TOMATO SOUP WITH VEGETABLES

Ingredients: Tomatoes* 45%, Water, Tomato Pulp* 10%, Carrots* 8 %, Onions* 3 %, Celery* 2,5 %, Extra Virgin Olive Oil*, Agave Syrup*, Sea Salt, Garlic*, Lemon Juice Concentrate*, Pepper*.

*from certified organic cultivation (DE-ÖKO-006)

NUTRITIONAL VALUES PER 100ML PER 350ML
Energy
216 kJ / 52 kcal
756 kJ / 182 kcal
Fat
2,7 g
9,5 g
Saturates
0,4 g
1,4 g
Carbohydrate
5,0 g
17,5 g
Sugars 
4,3 g
15,1 g
Dietary Fibre1,6 g5,6 g
Protein
0,9 g
3,5 g
Salt
0,9 g
3,5 g

Enthält folgende allergene Zutaten: Schalenfrüchte. 

ORGANIC RED LENTIL CREAM SOUP

Ingredients: Water, Red Lentils* 18%, Tomatoes*, Apricot Starch Dried* (Apricots Dried* 3,1 %, Rice flour*), Carrots*, Onions*, Coconut Milk* 2,5 % (Coconut Extract, Water), Potatoes*, Sea Salt, extra virgin Olive Oil*,  Date Syrup*, Thickening Agent: Guar Gum*, Ginger*, Cumin*, Turmeric*, Garlic*, Lemon Juice Concentrate*, Pepper schwarz*.

*from certified organic cultivation (DE-ÖKO-006)

NUTRITIONAL VALUES PER 100ML PER 350ML
Energy
246 kJ / 59 kcal
861 kJ / 207 kcal
Fat
1,4 g
4,9 g
Saturates
0,6 g
2,1 g
Carbohydrate
7,5 g
26,3 g
Sugars 
3,0 g
10,5 g
Dietary Fibre
2,1 g3,8 g
Protein
2,6 g
9,1 g
Salt
1,1 g
3,9 g


ORGANIC BROCCOLI SOUP WITH CASHEW & DATE

Ingredients: Water, Brokkoli* 16%, Potatoes*, Sunflower Oil*, Kaschunuss* 2,8%, Spinach*, Onions*, Dates Dried* (Dates* 1,7%, Rice flour*), Sea Salt, Date Syrup* 0,8%, Thickening Agent: Guar Gum*, Garlic*, Chilli*, Pepper*.

*from certified organic cultivation (DE-ÖKO-006)

NUTRITIONAL VALUES PER 100ML PER 350ML
Energy
349 kJ / 84 kcal
1222 kJ / 294 kcal
Fat
5,7 g
19,95 g
Saturates
0,8 g
2,8 g
Carbohydrate
5,7 g
19,95 g
Sugars 
2,7 g
9,5 g
Dietary Fibre 1,3 g4,6 g
Protein
1,7 g
5,95 g
Salt
0,95 g
3,33 g

Enthält folgende allergene Zutaten: Schalenfrüchte (Kaschunüsse). Kann Spuren von Schalenfrüchten (Mandel, Haselnuss, Pistazie) und Sesam enthalten.

ORGANIC SWEET POTATO CREAM SOUP

Ingredients: Water, Sweet Potatoes* 18%, Chickpeas* 5,5 %, Coconut Milk* (Coconut Extract*, Water), Apple*, Onion*, Coconut Flakes*, Sea Salt, Corn Starch*, Agave Syrup*, Curry* (contains Mustard Flour*), Apple Juice Concentrate*, Garlic*, Thickening Agent: Carob Seed Flour*, Chilli*.

*from certified organic cultivation (DE-ÖKO-006)

NUTRITIONAL VALUES PER 100ML PER 350ML
Energy
225 kJ / 54 kcal
787,5 kJ / 189 kcal
Fat
1,5 g
5,3 g
Saturates
1,3 g
4,6 g
Carbohydrate
8,3 g
29,1 g
Sugars 
3,0 g
10,5 g
Dietary Fibre
1,3 g5,6 g
Protein
0,9 g
3,2 g
Salt
1,0 g
3,5 g

Allergene: Senf und Senferzeugnisse 

ORGANIC DRINK FROM ORANGE, GINGER, TURMERIC AND LEMON JUICE WITH ACEROLA PULP AND PEPPER

Ingredients: Orange Juice* (67%), Ginger Juice* (24,8%), Acerola Pulp* (3,5%), Turmeric Juice* (2,5%), Lemon Juice* (2%), Cayenne Pepper*.

*from certified organic cultivation.

NUTRITIONAL VALUES PER 100ML PER 60ML
Energy
154 kJ / 36 kcal
92 kJ / 22 kcal
Fat
< 0,5 g
< 0,5 g
Saturates
< 0,1 g
< 0,1 g
Carbohydrate
7,0 g
4,2 g
Sugars 
6,8 g
4,1 g
Dietary Fibre0,3 g0,2 g
Protein
0,8 g
0,5 g
Salt
0,01 g
< 0,01 g

PREMIUM HERBAL TEA WITH LAVENDER, HOPS AND VALERIAN

Ingredients: Lemon Balm* (32%), Fennel*, Liquorice Root*, Sage*, Rosemary*, Lavender* (5%), Verbena*, Valerian* (2%), Turmeric*, Mallow*, Hop Flowers* (0,5%).

*from certified organic cultivation (DE-ÖKO-006)

NUTRITIONAL VALUES PER 100ML PER 60ML
Energy
178 kJ / 42 kcal
107 kJ / 25 kcal
Fat
< 0,5 g
< 0,5 g
Saturates
< 0,1 g
< 0,01 g
Carbohydrate
8,9 g
5,3 g
Sugars 
7,9 g
4,7 g
Dietary Fibre 0,2 g 0,1 g
Protein
< 0,05 g
0,2 g
Salt
< 0,01 g
< 0,01 g

Increased caffeine content. Not recommended for children and pregnant or breastfeeding women. (25 mg/100mL).

PREMIUM HERBAL TEA AS A REFRESHING COMPANION FOR YOUR DAY WITH NATURAL AROMA

Ingredients: Lemongrass*, Cinnamon Sticks*, Rosemary*, Cinnamon Sticks*, Verbena whole*, Thyme*, Olive Tree Leaves*, Natural Lemon Flavour, Lavender*, Lime Oil*, natural Grapefruit Aroma.

*from certified organic cultivation (DE-ÖKO-006)

NUTRITIONAL VALUES PER 100ML PER 60ML
Energy
182 kJ / 43 kcal
109 kJ / 26 kcal
Fat
< 0,5 g
< 0,5 g
Saturates
< 0,1 g
< 0,1 g
Carbohydrate
8,3 g
4,9 g
Sugars 
7,2 g
4,3 g
Dietary Fibre1,4 g0,8 g
Protein
< 0,5 g
< 0,5 g
Salt
< 0,01 g
< 0,01 g
Eisen2,1 mg*1,3 mg*

*Per serving (60 ml) 15% NRV

Nutritional values of your soup cleanse per day

Nährwerte Deiner Suppenkur pro Tag

Our 7-day soup cleanse includes a total of 7 soups of 350 ml each and 35 fruit and vegetable juices in 6 different flavours of 330 ml each. This means that 1 soup of your choice and 5 different juices are waiting for you every day!

Starter Suppenkur
Medium Suppenkur
Pro Suppenkur

If you choose our starter soup cleanse, you will receive 1x each of Marvellous Greens, The Good Life, The Crocodile, Indian Sundaze and Mister White in addition to your chosen soup. The energy content per day is between 4169 kJ or 993 Kcal and 3756 kJ or 895 Kcal, depending on the soup selected.


The nutritional values apply to the respective portions of a given cleanse. These nutritional values vary depending on which additional products you include in your daily cleanse (shots, soups, protein powder, broth).

If you choose our medium soup cleanse, you will receive 1x each of Marvellous Greens, Lean Machine, The Crocodile, Indian Sundaze and Mister White in addition to your chosen soup. The energy content per day is between 3693 kJ or 884 Kcal and 3281 kJ or 786 Kcal, depending on the soup selected.


The nutritional values apply to the respective juices of a given cleanse. These nutritional values vary depending on which additional products you include in your daily cleanse (shots, soups, protein powder, broth).

If you choose our Pro Soup Cleanse, you will receive 1x each of Marvellous Greens, Lean Machine, The Purist, Indian Sundaze and Mister White in addition to your chosen soup. The energy content per day is between 3383 kJ or 811 Kcal and 2970 kJ or 713 Kcal, depending on the soup selected.


The nutritional values apply to the respective portions of a given cleanse. These nutritional values vary depending on which additional products you include in your daily cleanse (shots, soups, protein powder, broth).

More Information
1

Reset: Give your body and mind a break from the fast pace of everyday life.

2

Rebalance: Feel the vitalising effects and feel fresh in your body.

3
Refocus: question your habits and optimise your lifestyle.

frank. Quality: Fresh and regional fruit and vegetables combined in scientifically developed and delicious blends.

frank. Individuality: You are guaranteed to find the cleanse that suits you best among our different intensities and durations!

frank. Support: Benefit from our comprehensive background knowledge of fasting and nutritional science. Do you have any questions? Contact our support team at any time!

Fasting with the soup cleanse offers these effects:

The soup cleanse slows down ageing and increases stress resistance

Autophagy serves the cellular renewal and utilisation of unusable building blocks as an energy source. Autophagy enables the cells to adapt to stress. Fasting and the associated calorie restriction are considered to be the most effective stimulators of non-genetic autophagy*.

Supports brain performance

Ketosis as a fasting metabolism has numerous positive effects on the brain: improvement of structural and functional synaptic plasticity, cognition and the neuronal stress response (glucose-to-ketone (G-to-K) switch)*.

Supports the cardiovascular system

Fasting has been shown to lower blood lipid levels. A significant reduction in triglyceride levels and LDL cholesterol, as well as glucose levels and HbA1c, has been observed*.

Supports a healthy circulation

Fasting can reduce blood pressure into the normal range. Explanations for this are

  • the increase in parasympathetic activity due to the release of brain-derived neurotrophic factor (BDNF)
  • renal sodium excretion
  • the receptor sensitivity of natriuretic peptides and insulin*

Weight loss and visceral fat reduction thanks to soup cleanse

Fasting can lead to weight loss with a preferential reduction in visceral fat tissue (= reduction in abdominal girth) while preserving lean body mass (including muscle mass).

The metabolic rate remains almost unchanged over a fasting period of 22 days, whereas the conversion of stored fat into energy (= fat oxidation) increases significantly as a marker for the reduction of adipose tissue*.

More well-being, satisfaction and inner peace

Fasting can lead to improved mood, alertness and inner calm in depressive symptoms between days 2 and 7 of the fasting cleanse. These neurobiological mechanisms can be explained by a change in neurotransmitters, sleep quality and the synthesis of neurotrophic factors*.

Scientifically developed
Made in Germany
Made in Germany
Made in Germany

The Science of a Soup Cleanse

Developed with nutritional science

Like all frank. cleanses, the soup cleanse was also developed with nutritionists. This modern short-term fasting programme with fresh fruit and vegetables combines centuries-old traditions of therapeutic fasting with the latest findings in nutritional science and medicine.

If you have any questions about the cleanse, email us at support@thefrankjuice.com - and our nutritionist Liliane will be happy to help and advise you.

8 questions for your 7-day soup cleanse

A 7-day soup cleanse consists of a total of 42 products, 35 of which are fruit and vegetable juices and 7 of which are purely plant-based organic soups. Like all other Frank Juice soup cleanse programmes, you treat yourself to 5 juices and 1 soup a day. With this variant, you experience the maximum fasting experience and go without solid food for an incredible 168 hours. Sounds like a lot, but with a little preparation and practice, it's easy to master.
You should definitely be motivated and in the right physical and mental condition for a 7-day soup cleanse from Frank Juice. Create the right setting for yourself and plan the period in such a way that you have as few disruptive appointments as possible during your fasting period. This way you can make this intensive time the best possible personal experience! If you are not yet ready for the 7-day juice cleanse, the 7-day soup cleanse is ideal for you, as you eat a warm meal every day thanks to our organic soups! Please note that a fasting cleanse is not suitable for pregnant women, breastfeeding mothers, children and immunosuppressed people. People who have suffered from an eating disorder in the past or are currently suffering from one should also refrain from fasting cleanse. If you are ill, ask your trusted doctor whether you are allowed to fast.
Over the course of the 7 days, your metabolism adjusts to the fasting state. The body's own nutrient reserves are broken down and your autophagy is particularly stimulated. Inflammatory processes can also be significantly reduced and insulin sensitivity increased. The switch from a carbohydrate- to a fat-reducing metabolism can initially be accompanied by side effects. But don't worry: they are completely normal, subside after 3-4 days of fasting and you will find it easier and easier to cope with not eating solid foods. Our delicious organic soups also make fasting easier for you.
you will achieve greater success in terms of food abstinence and intensity of the cleanse compared to our shorter fasting cleanses! The positive effects of fasting will therefore be more noticeable. Thanks to our organic soups, you have a warm companion at your side during your fasting period. We will support you with all the important information and give you help wherever you need it from us. You can also spread a cleanse over a period of 7 days much more selectively throughout the year and, for example, schedule it as a fixed period twice a year.
During our 7-day soup cleanse, your metabolism switches from carbohydrate to fat breakdown. You may experience an increased feeling of coldness, tiredness or fatigue. Headaches are also possible, although these are often caused by caffeine withdrawal. You can counteract these symptoms by dressing warmer. Make sure you wear thick socks, as your limbs cool down particularly quickly. A walk in the fresh air also helps immensely!
Für Deine 7 Tages Suppenkur eignen sich grundsätzlich alle Suppen, die leicht bekömmlich sind und Dir natürlich auch gut schmecken. Idealerweise werden sie aus frischem Gemüse hergestellt und haben ein ausgewogenes Verhältnis von langkettigen Kohlenhydraten, Proteinen und hochwertigen Fetten. Zusatzstoffe, wie künstliche Aromen und Geschmacksverstärker, gehören nicht in Deine Suppe! Achte auch auf den Salzgehalt: Die empfohlene Tagesmenge von 5 bis 6 g Salz solltest Du nicht überschreiten.
Depending on the duration you choose, you will receive additional add-ons regardless of the selected intensity (Starter, Medium, Pro). For a cleanse of 3 days or longer you will receive 3x shots, for 5 days you will receive 5 x shots + 1x tea and for a 7-day cleanse you will receive 7 x shots + 1x tea + 1x vegetable broth on top.
For our frank. Shots, we only use organic ingredients in our unique recipes, which combine different ginger contents and degrees of spiciness and also contain functional additives. We use environmentally friendly glass bottles to reduce our ecological footprint.

Your fresh mood begins now.

Select, Unpack, Enjoy.

Your fresh mood begins now.

Select, Unpack, Enjoy.

Customise your fasting cleanse

Choose the perfect juice or soup cleanse for you and supplement it with ginger shots, protein powder, tea and guides.

Get your juices freshly pressed

Our juices are cold-pressed and gently preserved using the HPP process to maximise the preservation of nutrients.

Have your order conveniently delivered

You receive your fresh juices cooled by cool packs filled with water. Your products are carefully packed in cartons that are insulated with straw. This is how we guarantee uninterrupted cooling.

Let's go!

Your fast starts now! Take a look at the flyer included with your parckage for all the important information you need to prepare. If you want to know more, there is a comprehensive digital guide in your order confirmation.