FRUIT AND VEGETABLE JUICE DRINK WITH VITAMIN E
Ingredients: Cucumber Juice 43,4%, Apple Juice 40,9%, Spinach Juice10,9%, Ginger Juice 2,5%, Lemon Juice 2%, Antioxidant Ascorbic Acid, Vitamin E 0,004%
NUTRITIONAL VALUES | PER 100ML | PER 330ML |
---|---|---|
Energy
|
141 kJ / 34 kcal
|
465 kJ / 112 kcal |
Fat
|
0,0 g
|
0,0 g |
Saturates
|
0,0 g
|
0,0 g |
Carbohydrate
|
7,3 g
|
24 g |
Sugars
|
6,5 g
|
21,5 g |
Protein
|
0,9 g
|
3 g |
Salt
|
0,01 g
|
0,04 g |
Vitamin E
|
2mg (16,6% NRV***) | 6,6mg (55% MRV***)
|
*** Percentage of the reference intake of the daily amount according to the European Union (NRV).
May contain traces of gluten, celery, and products thereof.
FRUIT JUICE DRINK WITH MINT, VITAMIN D3 AND K2
Ingredients: Apple Juice 62%, Pineapple Juice 35%, Mint Juice 1,5%, Water, Antioxidant Ascorbic Acid, Vitamin D3 0,0008%, Vitamin K2 0,0007%.
NUTRITIONAL VALUES | PER 100ML | PER 330ML |
---|---|---|
Energy
|
237 kJ / 57 kcal
| 782 kJ / 188 kcal |
Fat
|
0,0 g
| 0,0 g |
Saturates
|
0,0 g
| 0,0 g |
Carbohydrate
|
13,3 g
| 43,9g |
Sugars
|
12,7 g
| 42g |
Protein
|
0,2 g
| 0,7 g |
Salt
|
< 0,01 g
| < 0,3 g |
Vitamin D3
| 1,7 μ g (30,3% NRV***)
| 5 μg (100% NRV***) |
Vitamin K2
| 1,13 μ g (4,5% NRV***)
| 3,75 μg (15% NRV***) |
*** Percentage of the reference intake of the daily amount according to the European Union (NRV).
May contain traces of gluten, celery, and products thereof.
FRUIT AND VEGETABLE JUICE DRINK WITH VITAMIN B6 and B12
Ingredients: Apple Juice 20%, Orange Juice 20%, Cucumber Juice 20%, Pear Juice 19,8%, Spinach Juice 15%, Lemon Juice 5%, Antioxidant Ascorbic Acid, Vitamin B12 0,001%, Vitamin B6 0,0002%.
NUTRITIONAL VALUES | PER 100ML | PER 330ML |
---|---|---|
Energy
|
172 kJ / 41 kcal
| 568 kJ / 135 kcal |
Fat
|
0,1 g
| 0,3 g |
Saturates
|
0,0 g
| 0,0 g |
Carbohydrate
|
8,6 g
| 28,4 g |
Sugars
|
7,6 g
| 25 g |
Protein
|
1,2 g
| 4 g |
Salt
|
< 0,01 g
| < 0,1 g |
Vitamin B12 |
0,37 μg (15,2% NRV***) | 1,25 μg (50% NRV***) |
Vitamin B6 | 0,23 mg (16,4% NRV***) | 0,76 mg (54,2% NRV***) |
*** Percentage of the reference intake of the daily amount according to the European Union (NRV).
May contain traces of gluten, celery, and products thereof.
FRUIT AND VEGETABLE JUICE DRINK WITH CHOLINE AND WHEATGRASS
Ingredients: Cucumber Juice 71,4%, Celery Juice 19,1%, Spinach Juice 8,1%, Lemon Juice 2%, Antioxidant Ascorbic Acid, Wheatgrass 0,15%, Choline 0,05%.
NUTRITIONAL VALUES | PER 100ML | PER 330ML |
---|---|---|
Energy
|
59 kJ / 14 kcal
|
195kJ / 46 kcal |
Fat
|
0,0 g
|
0,0 g |
Saturates
|
0,0 g
|
0,0 g |
Carbohydrate
|
2,1 g
|
7 g |
Sugars
|
1,7 g
|
5,6 g |
Protein
|
1,2 g
|
4 g |
Salt
|
0,036 g
|
0,12 g |
Wheatgrass | 0,15 g
| 0,5 g |
Cholin
| 50 mg
| 165 mg |
May contain traces of gluten.
SOFT DRINK WITH LEMON AND AGAVE SYRUP
Ingredients: Water, Lemon Juice 10%, Agave Syrup 6%, Turmeric, Cayenne.
NUTRITIONAL VALUES | PER 100ML | PER 330ML |
---|---|---|
Energy
|
95 kJ / 22 kcal
| 314 kJ / 73 kcal |
Fat
|
< 0,5 g
| 1,7 g |
Saturates
|
< 0,1 g
| 0,3 g |
Carbohydrate
|
4,9 g
| 16,2 g |
Sugars
|
4,9 g
| 16,2 g |
Protein
|
< 0,5 g
| 1,7 g |
Salt
|
< 0,01 g
| < 0,1 g |
FRUIT JUICE DRINK MADE FROM BANANA AND LEMON WITH ALMONDS, CINNAMON AND AGAVE SYRUP
Fruit content: At least 18,5%
Ingredients: Water, Banana Pulp 10%, Lemon Juice 8,5%, Almond Pulp 7,5%, Agave Syrup 5,5%, Cinnamon, Vanilla.
NUTRITIONAL VALUES | PER 100ML | PER 330ML |
---|---|---|
Energy
|
329 kJ / 79 kcal
| 1086 kJ / 261 kcal |
Fat
|
4,1 g
| 13,5 g |
Saturates
|
0,3 g
| 0,99 g |
Carbohydrate
|
7,5 g
| 24,8 g |
Sugars
|
6,8 g
| 22,4 g |
Protein
|
1,9 g
| 6,3 g |
Salt
|
< 0,01 g
| < 0,1 g |
May contain traces of nuts (hazelnuts, pistachios, walnuts, cashews), peanuts, sesame and gluten (oats).
ORGANIC BROCCOLI SOUP WITH CASHEW & DATE
Ingredients: Water, Brokkoli* 16%, Potatoes*, Sunflower Oil*, Kaschunuss* 2,8%, Spinach*, Onions*, Dates Dried* (Dates* 1,7%, Rice flour*), Sea Salt, Date Syrup* 0,8%, Thickening Agent: Guar Gum*, Garlic*, Chilli*, Pepper*.
*from certified organic cultivation (DE-ÖKO-006)
NUTRITIONAL VALUES | PER 100ML | PER 350ML |
---|---|---|
Energy
|
349 kJ / 84 kcal
| 1222 kJ / 294 kcal |
Fat
|
5,7 g
| 19,95 g |
Saturates
|
0,8 g
| 2,8 g |
Carbohydrate
|
5,7 g
| 19,95 g |
Sugars
|
2,7 g
| 9,5 g |
Dietary Fibre | 1,3 g | 4,6 g |
Protein
|
1,7 g
| 5,95 g |
Salt
|
0,95 g
| 3,33 g |
Enthält folgende allergene Zutaten: Schalenfrüchte (Kaschunüsse). Kann Spuren von Schalenfrüchten (Mandel, Haselnuss, Pistazie) und Sesam enthalten.
ORGANIC CARROT SOUP WITH GINGER
Ingredients: Water, Carrots* 31%, Coconut Milk* 10% (Coconut Milk Extract*, Water) , Onions*, Sweet Potatoes*, Corn Starch*, Agave Syrup*, Ginger* 1%, Sunflower Oil*, Sea Salt.
*from certified organic cultivation (DE-ÖKO-006)
NUTRITIONAL VALUES | PER 100ML | PER 350ML |
---|---|---|
Energy
|
296 kJ / 71 kcal
| 1036 kJ / 249 kcal |
Fat
|
3,2 g
| 11,2 g |
Saturates
|
2,1 g
| 7,4 g |
Carbohydrate
|
9,2 g
| 32,2 g |
Sugars
| 4,8 g | 16,8 g |
Dietary Fibre | 1,3 g | 4,6 g |
Protein
|
0,7 g
| 2,5 g |
Salt
|
0,78 g
| 2,7 g |
Enthält folgende allergene Zutaten: Schalenfrüchte.
ORGANIC SWEET POTATO CREAM SOUP
Ingredients: Water, Sweet Potatoes* 18%, Chickpeas* 5,5 %, Coconut Milk* (Coconut Extract*, Water), Apple*, Onion*, Coconut Flakes*, Sea Salt, Corn Starch*, Agave Syrup*, Curry* (contains Mustard Flour*), Apple Juice Concentrate*, Garlic*, Thickening Agent: Carob Seed Flour*, Chilli*.
*from certified organic cultivation (DE-ÖKO-006)
NUTRITIONAL VALUES | PER 100ML | PER 350ML |
---|---|---|
Energy
|
225 kJ / 54 kcal
| 787,5 kJ / 189 kcal |
Fat
|
1,5 g
| 5,3 g |
Saturates
|
1,3 g
| 4,6 g |
Carbohydrate
|
8,3 g
| 29,1 g |
Sugars
|
3,0 g
| 10,5 g |
Dietary Fibre | 1,3 g | 5,6 g |
Protein
|
0,9 g
| 3,2 g |
Salt
|
1,0 g
| 3,5 g |
Allergene: Senf und Senferzeugnisse
ORGANIC TOMATO SOUP WITH VEGETABLES
Ingredients: Tomatoes* 45%, Water, Tomato Pulp* 10%, Carrots* 8 %, Onions* 3 %, Celery* 2,5 %, Extra Virgin Olive Oil*, Agave Syrup*, Sea Salt, Garlic*, Lemon Juice Concentrate*, Pepper*.
*from certified organic cultivation (DE-ÖKO-006)
NUTRITIONAL VALUES | PER 100ML | PER 350ML |
---|---|---|
Energy
|
216 kJ / 52 kcal
| 756 kJ / 182 kcal |
Fat
|
2,7 g
| 9,5 g |
Saturates
|
0,4 g
| 1,4 g |
Carbohydrate
|
5,0 g
| 17,5 g |
Sugars
|
4,3 g
| 15,1 g |
Dietary Fibre | 1,6 g | 5,6 g |
Protein
|
0,9 g
| 3,5 g |
Salt
|
0,9 g
| 3,5 g |
Enthält folgende allergene Zutaten: Schalenfrüchte.
ORGANIC RED LENTIL CREAM SOUP
Ingredients: Water, Red Lentils* 18%, Tomatoes*, Apricot Starch Dried* (Apricots Dried* 3,1 %, Rice flour*), Carrots*, Onions*, Coconut Milk* 2,5 % (Coconut Extract, Water), Potatoes*, Sea Salt, extra virgin Olive Oil*, Date Syrup*, Thickening Agent: Guar Gum*, Ginger*, Cumin*, Turmeric*, Garlic*, Lemon Juice Concentrate*, Pepper schwarz*.
*from certified organic cultivation (DE-ÖKO-006)
NUTRITIONAL VALUES | PER 100ML | PER 350ML |
---|---|---|
Energy
|
246 kJ / 59 kcal
| 861 kJ / 207 kcal |
Fat
|
1,4 g
| 4,9 g |
Saturates
|
0,6 g
| 2,1 g |
Carbohydrate
|
7,5 g
| 26,3 g |
Sugars
|
3,0 g
| 10,5 g |
Dietary Fibre | 2,1 g | 3,8 g |
Protein
|
2,6 g
| 9,1 g |
Salt
|
1,1 g
| 3,9 g |
ORGANIC PEA SOUPWITH HEMP SEEDS
Ingredients: Water, Peas* 16 %, Onions*, Hemp Seeds* peeled 4 %, Coconut Milk* (Coconut Extract*, Water), Parsley*, Sunflower Oil*, Chives*, Sea Salt, Basil*, Thickening Agent (Carob Seed Flour*, Guar Gum*), Ginger*, Pepper, Nutmeg*.*from certified organic cultivation (DE-ÖKO-006)
NUTRITIONAL VALUES | PER 100ML | PER 350ML |
---|---|---|
Energy
|
284 kJ / 68 kcal
| 994 kJ / 238 kcal |
Fat
|
4,5 g
| 15,8 g |
Saturates
|
0,8 g
| 2,8 g |
Carbohydrate
|
3,1 g
| 10,9 g |
Sugars
|
0,8 g
| 2,8 g |
Dietary Fibre | 2,0 g | 7 g |
Protein
|
2,9 g
| 10,2 g |
Salt
|
1,1 g
| 3,9 g |
ORGANIC CAULIFLOWER SOUP WITH POTATOES AND SESAME
Ingredients: Water, Cauliflower* 14%, Potatoes* 12%, White Beans*, Onions*, Sunflower Oil*, Sesame Seeds* 1,4%, Sea Salt, Garlic*, Cumin*, Parsley*, White Pepper;*, Chilli*, Coriander*.
*from certified organic cultivation (DE-ÖKO-006)
NUTRITIONAL VALUES | PER 100ML | PER 350ML |
---|---|---|
Energy
|
233 kJ / 56 kcal
|
816 kJ / 196 kcal |
Fat
|
2,7 g
|
9,5 g |
Saturates
|
0,3 g
|
1,1 g |
Carbohydrate
|
4,6 g
|
16,1 g |
Sugars
|
0,8 g
|
2,8 g |
Dietary Fibre
|
2,1 g | 7,4 g |
Protein
|
2,1 g
|
7,4 g |
Salt
|
0,91 g
|
3,2 g |
Allergene: Sesam und Sesamerzeugnisse
ORGANIC BEET ROOT SOUP WITH PEAR AND POTATO
Ingredients: Water, Beet Root* 20 %, Pears* 10 %, Potatoes* 8 %, Kidney Beans*, Onions*, Beet Root Juice Concentrate* 2,5 %, Agave Syrup*, Apple Vinegar*, Sunflower Oil*, Oats*, Sea Salt, Starch*, Lemon Juice Concentrate*, Bay Leaf*, Parsley*, Pepper*.
*from certified organic cultivation
NUTRITIONAL VALUES | PER 100ML | PER 350ML |
---|---|---|
Energy
|
276 kJ / 66 kcal
| 966 kJ / 231 kcal |
Fat
|
1,8 g
| 6,3 g |
Saturates
|
0,2 g
| 0,7 g |
Carbohydrate
|
10 g
| 35 g |
Sugars
|
6,4 g
| 22,4 g |
Dietary Fibre
|
1,6 g | 5,6 g |
Protein
|
1,3 g
| 4,55 g |
Salt
|
1,0 g
| 3,5 g |
GEMÜSEFOND FROM GEMÜSEKONZENTRATEN
Ingredients: Water, Tomato Pulp* 11%, Ginger*, Beet Root Juice Concentrate* 2,6%, Würzmischung* (Sea Salt, Onions*, Carrots*, Leek*, Parsnipn*, Parsley*, Turmeric*, Garlic*, Nutmegnuss*, Liebstockblatt*, Pepper*), Carrot Juice Concentrate* ,Apple Vinegar*, Onion*, Celery*.
*from certified organic cultivation (DE-ÖKO-006)
NUTRITIONAL VALUES | PER 100ML |
---|---|
Energy
|
64 kJ / 15 kcal
|
Fat
|
< 0,5 g
|
Saturates
|
< 0,1 g
|
Carbohydrate
|
2,9 g |
Sugars
|
2,6 g
|
Protein
|
0,5 g
|
Salt
|
0,8 g
|
GEMÜSEFOND FROM GEMÜSEKONZENTRATEN
Ingredients: Water, Würzmischung* (Sea Salt, Onions*,Carrots*, Leek*, Parsnipn*, Parsley*, Turmeric*, Garlic*, Nutmegnuss*, Liebstockblatt*, Pepper*), Carrot Juice Concentrate*, Spinachpulver*, Celery*, Fennel*, Onion*, Rosemary*.
*from certified organic cultivation (DE-ÖKO-006)
NUTRITIONAL VALUES | PER 100ML |
---|---|
Energy
|
11 kJ / 3 kcal
|
Fat
|
< 0,5 g
|
Saturates
|
< 0,1 g
|
Carbohydrate
|
< 0,5 g |
Sugars
|
< 0,5 g
|
Protein
|
< 0,5 g
|
Salt
|
0,66 g
|
Nährwerte Deiner Suppenkur pro Tag
Our 7-day soup cleanse includes a total of 7 soups of 350 ml each and 35 fruit and vegetable juices in 6 different flavours of 330 ml each. This means that 1 soup of your choice and 5 different juices are waiting for you every day!
If you choose our starter soup cleanse, you will receive 1x each of Marvellous Greens, The Good Life, The Crocodile, Indian Sundaze and Mister White in addition to your chosen soup. The energy content per day is between 4169 kJ or 993 Kcal and 3756 kJ or 895 Kcal, depending on the soup selected.
The nutritional values apply to the respective portions of a given cleanse. These nutritional values vary depending on which additional products you include in your daily cleanse (shots, soups, protein powder, broth).
If you choose our medium soup cleanse, you will receive 1x each of Marvellous Greens, Lean Machine, The Crocodile, Indian Sundaze and Mister White in addition to your chosen soup. The energy content per day is between 3693 kJ or 884 Kcal and 3281 kJ or 786 Kcal, depending on the soup selected.
The nutritional values apply to the respective juices of a given cleanse. These nutritional values vary depending on which additional products you include in your daily cleanse (shots, soups, protein powder, broth).
If you choose our Pro Soup Cleanse, you will receive 1x each of Marvellous Greens, Lean Machine, The Purist, Indian Sundaze and Mister White in addition to your chosen soup. The energy content per day is between 3383 kJ or 811 Kcal and 2970 kJ or 713 Kcal, depending on the soup selected.
The nutritional values apply to the respective portions of a given cleanse. These nutritional values vary depending on which additional products you include in your daily cleanse (shots, soups, protein powder, broth).
Reset: Give your body and mind a break from the fast pace of everyday life.
Rebalance: Feel the vitalising effects and feel fresh in your body.
The Science of a Soup Cleanse
Developed with nutritional science
Like all frank. cleanses, the soup cleanse was also developed with nutritionists. This modern short-term fasting programme with fresh fruit and vegetables combines centuries-old traditions of therapeutic fasting with the latest findings in nutritional science and medicine.
If you have any questions about the cleanse, email us at support@thefrankjuice.com - and our nutritionist Liliane will be happy to help and advise you.
8 questions for your 7-day soup cleanse
Customise your fasting cleanse
Choose the perfect juice or soup cleanse for you and supplement it with ginger shots, protein powder, tea and guides.
Get your juices freshly pressed
Our juices are cold-pressed and gently preserved using the HPP process to maximise the preservation of nutrients.
Have your order conveniently delivered
You receive your fresh juices cooled by cool packs filled with water. Your products are carefully packed in cartons that are insulated with straw. This is how we guarantee uninterrupted cooling.
Let's go!
Your fast starts now! Take a look at the flyer included with your parckage for all the important information you need to prepare. If you want to know more, there is a comprehensive digital guide in your order confirmation.