The Essential - Premium Vegan Protein

To ensure that your body can optimally utilise the proteins it contains, we recommend that you always combine several plant-based protein sources. For this reason, frank. protein powder contains a combination of peas, rice, hemp seeds, sunflower seeds and pumpkin seeds, making it more easily digestible than animal protein powder. In addition, The Essential scores with a complete amino acid profile for a high biological value. Biological value is the measure of how well dietary protein can be converted into the body's own protein.

During your multi-day fasting cleanse, as part of our 5:2 programme or generally in an energy deficit (if you want to reduce your fat mass), we particularly recommend adding additional protein to your diet. In combination with regular exercise to work your muscles, you can prevent the loss of muscle mass when your energy intake is reduced. Compared to carbohydrates and fat, protein also increases your satiety and causes your insulin levels to rise only slowly: this means you feel fuller for longer after a protein-rich meal and can effectively prevent cravings and afternoon lows.

As you can see, supplementing with additional protein can be extremely useful, regardless of your goals. Especially if you eat a purely vegan or vegetarian diet: It makes your everyday life so much easier!

No! In the manufacture of all our products, including our protein, we concentrate on the most important, sensible and natural ingredients and do not use flavourings, sweeteners or preservatives of any kind.

In the initial fasting phase, your body converts protein into energy before the fat deposits are emptied. This is why additional doses of protein powder can prevent the loss of muscle mass.
In principle, supplementing your fasting cleanse with protein powder is not absolutely necessary. Nevertheless, for ambitious athletes who do not want to give up their training sessions during fasting and want to maintain their muscle mass to the full extent, it can make sense to add Protein to our <a href=‘/collections/juices’>frank. Juices</a> and <a href=‘/collections/soups’>frank. Soups</a>.

The mix of <strong>Peas, rice, hemp seeds, sunflower and pumpkin seeds</strong> gives our frank. Protein a <strong>a subtly nutty, finely rounded flavour</strong>. It goes perfectly with our hearty <a href=‘/collections/soups’>Soups</a> but also excellently in our <a href=‘/products/mandel-bananensaft’>Juice Mister White</a> and in all sweet dishes, such as porridge and smoothies!

Simply stir 30 g of the powder into your warmed frank. Soup or in our frank. Juice Mister White (we recommend a total of 30 g of powder for small or slim people and 2x 30 g of powder a day for fasting people with a higher weight during the cleanse).